Get off the flipping hamster wheel! You are not a hamster, and it’s time to stop running in circles. Take a moment to check in with yourself: is this really the life you want? Let’s be honest with ourselves. Are you pretending that life is exactly how you want it to be, hoping that everything will magically fall into place? It’s time to face the music.

Welcome to the paradise my beautiful island Jamaica, where every moment feels like a dream come true. The vibrant culture, the warm and welcoming people, the mouth-watering food, the soul-stirring music, and the breathtaking views all come together to create an experience like no other. Freedom from stress, anxiety, depression and doors to ease, fun and opportunities for success.

Break free to all you are capable of. Stop settling. If you don’t know how to, then get the help you need. We are all on a journey of self discovery. Become the best of yourself. You are a Jewel waiting to be discovered.

Breaking Free: Embracing Your Power to Rewrite Your Story

In the depths of our subconscious lies a tangled web of conditioning and programming, patterns etched into our psyche by society, upbringing, and experience. These invisible shackles confine us to a life of mediocrity, trapping us in a cycle of complacency and discontent.

But it doesn't have to be this way.

Starting on the 29th of July 2024, this program will revolutionize your life. Book a call with me today, and let’s dive deeper into how the Grow2Glow Ascension Pathway can create the vibrant, fulfilling life you’ve always dreamed of. Join me on this journey towards lasting transformation and limitless success.

✴️ Please book an Ignition call with me now TO SECURE YOUR 90% DISCOUNT:

🌺 Thashna Walsh Lifestyle Therapy -

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🌺 I look forward to catching up with you and helping you get to your next level.

I've often found myself wearing the facade of kindness, only to realize it was just that: a facade. Beneath the surface, I harbored fear, insecurity, and a reluctance to truly extend myself for the well-being of others.

Facing fears requires so much courage. How can we generate the courage we need to face them? That's a whole mind shift, don't you think? Where would someone start? I often hear the only thing there is to fear is fear itself, but for someone sitting in a fearful state, what does that even mean? I struggled with this like so many and I have come to understand that the fear is created by the stories we tell ourselves based on past experiences.

I know that speaking from experience, it was the moment where I allowed myself to be seen and heard, that I felt most alive and that I experience the most growth and freedom. So many suffer chronic health conditions because they are living inauthentically.

Do you ever find yourself rolling your eyes when you read something that impacts you but threatens to change your way of living right now, so you quickly dismiss, cast judgement, or pretend it's not there? You may even truly believe it is downright wrong. Could you be programmed to think this way? Is this resistance giving you a life of fulfilment?

Be honorable towards the purpose you have been put on the earth for. #Explore your heart and come to know who the one within you truly is. Not who the world says you are or should be. Until we know ourselves we cannot know our purpose and we will delay the treasures and successes for our lives and that of others.

So, get ready to embrace the thrill of the unknown and make this year the most fun-filled and exciting one yet! Let's make memories that will last a lifetime and create a year that will be talked about for years to come. Cheers to an unforgettable year of laughter, adventure, and pure joy!

Gratitude is the life of every party. Without it, your world is filled with aloneness, stress, force and depression.

Look at your life and you can tell if you need to be more grateful. If you find struggle, worry and strife, then your gratitude dial need to be dusted off, serviced and turned right UP.

Do you do the same thing everyday expecting a different result?

Are you dating the same kind of person expecting to find unconditional love? …

Life will take us around as many times to the same place to experience the same thing until we evolve to the better version of ourselves. Nothing will change if we don’t..

Get what you want by what you attract subconsciously. Your life is a reflection of your deep subconscious beliefs. Reprogram for your most wealthy life.

Can RTT facilitate personal growth, enhance self-love, and promote a more fulfilling life?

As humans, we like to know we are doing well. However if the appreciation starts from within, no one can deny you the energy your self love generates. This energy is attractive and powerful. It pulls people in without effort. So love on yourself, praise yourself and your accomplishments big and small. You are a genius!

In this blog, we will explore how RTT can help you relieve stress and anxiety by unlocking the potential of your subconscious mind.Live a great life as you should. Tal

Take back your Power and rise. Become who you know deep down you are meant to be.

We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business But the reality is that we end up missing out on so many opportunities and feeling anxious and stressed out by last-minute deadlines and promises

Fear not, my friends! I've got some super fun and effective ways to break the procrastination habit and become a productivity machine!

Find out how we can help you get your confidence back, putting you on the road to ultimate success. A free 30 minute consultation could open your eyes to exactly what you need to get clear and unstuck. Believe in yourself that you can achieve all your dream. We can help.

 Pursuing your dreams can be both exciting and challenging. It requires determination, hard work, and a willingness to take risks. However, before embarking on your dream pursuit, it's important to ask yourself some questions to ensure that you're on the right track. In this blog post, we'll explore six questions to ask yourself when pursuing your dreams.

If you’re suffering from anxiety, it can seem like it will never get better, and you’ll never get back to feeling like yourself again. If you want to learn more about Rapid Transformational Therapy and how our fully trained RTT Therapists and Clinical Hypnotherapists can help you overcome your anxiety, we’re ready and waiting to talk to you.

Life will take us around as many times to the same place to experience the same thing until we evolve to the better version of ourselves. Nothing will change if we don’t.

NEW YEARS RESOLUTIONS NEVER WORK FOR THIS VERY REASON.

Forget new year's resolutions, they are a waste of time. You are and will do whatever your subconscious programming is set to do. So instead of setting yourself up to fail, preset your win instead, change the program...

What has happened in your past doesn’t have to define who you are today; it doesn’t have to define the future, either.

Thoughts are neutral. They only become problematic when we apply our mental faculties, and drama around it. When you have a scary thought, it is going to make you feel scared but once you change the focus to something more appealing and growth worthy, the fear disappears.