TWLT Relaxation Meditation - Healing Sleep (26 mins)
Drift away into space, into stillness, into the loving embrace of sound, comfortable sleep. Put all your worries away and float into restful slumber. A hypnotic guided meditation that lulls you into deep relaxation and slumber. Sleep will find you.
Click Here For A Sample
Drift away into space, into stillness, into the loving embrace of sound, comfortable sleep. Put all your worries away and float into restful slumber. A hypnotic guided meditation that lulls you into deep relaxation and slumber. Sleep will find you.
Click Here For A Sample
Drift away into space, into stillness, into the loving embrace of sound, comfortable sleep. Put all your worries away and float into restful slumber. A hypnotic guided meditation that lulls you into deep relaxation and slumber. Sleep will find you.
Click Here For A Sample
Please do not listen whilst driving or handling machinery. This meditation is meant to support deep relaxation and sleep. Laying down with your eyes closed is the best listening position. Using headphones or earphones/earbuds is also best for listening effects. Do whatever makes you comfortable and sets you up for a good night sleep.
Your mind learns by repetition. The more you listen and feel the creation of your mind, this changes your biochemistry and your energy to attract the same. Your mind does not know the difference of what it experiences for real or what is imagined, your body will respond in the same way as if it is real. So be careful what you dream, think and dwell on. Creating life on your term, starts with your mind and heart working together to set you up for success. Fully accepting the suggestions in this guided meditation and completely allowing your body to relax and surrender without analysis is where the power resides.
Happy listening.
How to listen
Set aside 30 mins.
Find a comfortable place where there are no distractions.
Use headphones or earphones to listen.
Relax your mind and body.
Listen actively: use your five senses to visualize everything on the recording. This makes it more real. The more real you can make the pictures in your mind whilst listening to your recording the more receptive and faster the subconscious mind is rewired with what you want.
After listening, keep the feeling with you throughout your day till the next listen.
Have a great time re-coding your mind to the life you want, knowing it is absolutely available to you. Your thoughts are YOURS to change! Have fun changing them.
