Can I Fix the Anxiety I feel?
If you’re suffering from anxiety, it can seem like it will never get better, and you’ll never get back to feeling like yourself again. Anxiety can make you tense, nervous, and unable to relax, with a constant fear of the worst-case scenario.
The effects of anxiety are a racing heart, increased breathing rate, dizziness, nausea, a foggy mind, and more. It manifests itself differently for each person.
If left untreated, it can be debilitating and make it difficult to do everyday tasks like doing your job effectively, taking care of yourself and your family, or even the inability to see things clearly, and so on.
Does any of this sound familiar to you?
Left untreated, anxiety can also lead to other health conditions such as depression and heart palpitations among others. It can be challenging knowing where to begin when treating anxiety and what to do to be free of it so you can start living a life of ease, calm, and confidence.
Good news though, it’s entirely possible to recover from the clutches of anxiety, and there are different ways to achieve this. Some people try exposure therapy, psychotherapy, attention training, deep breathing, meditation, and more.
Rapid Transformational Therapy (RTT) is an incredibly effective way to TREAT ANXIETY FAST. It is a hybrid therapy that combines the best principles of psychotherapy, cognitive behavioural therapy, hypnotherapy, neuroscience, and neuro-linguistic programming to transform the behaviour of many.
The simple yet profound techniques of RTT get to the heart of what may be causing the anxiety by the use of hypnotherapy to access the subconscious mind. The redundant root cause of the anxiety is determined and released. Then new positive thoughts are introduced and coded instead, and in 1 to 3 sessions.
Think of it like reprogramming a computer so that it may function effectively and just the way you want it to. The tools of RTT replace unwanted thought patterns or behaviours with new, more positive, and productive ones. So, anxiety is replaced with a mind that is calm, relaxed, focused, present, rational, clear and so on.
In most cases, the results of RTT are felt immediately after the first session. After your session, you will receive a bespoke recording that contains the new programs that the session has started to introduce to your subconscious mind, and you will be required to listen to this recording every day for 21 days to complete the coding of your subconscious mind.
The longer you listen and the more repetitive, the stronger the re-coding of your subconscious and its permanency in your life.
You may have already tried other methods to help you cope with anxiety. However, you should not have to ‘cope’ with anxiety as it is not a long-term normal behaviour. Rapid Transformational Therapy promises much more than merely helping you to cope or deal with anxiety. RTT gets to the root cause and weeds it out, simple.
Your RTT therapist will help you to target what is causing the anxiety, and remove it with you using the powerful tools of RTT. You will then be guided further with the tools to reprogram your mind with what you need to LIVE AN ANXIETY-FREE LIFE, an extraordinary life of ease, calm, courage, confidence, and freedom.
RTT can also help with phobias, weight management, confidence issues, low self-esteem, childhood trauma, depression and much more.
Want to learn more about Rapid Transformational Therapy and how our fully qualified and certified RTT Therapists and Clinical Hypnotherapists can help? We’re ready and waiting to talk to you. Click here to book your complimentary Discovery Call, and we’ll tell you about what we offer, how the process works and how it can help you.
